01 Aug Prioritising Wellbeing
People who experience high levels of wellbeing do so because they value their wellbeing. They know what does & doesn’t increase their levels of wellbeing and intentionally do the things that do. By following their lead many of us could improve our wellbeing too. What does & doesn’t make you feel good? What do you need to prioritize in your life? How can you value & better nourish your wellbeing?