13 Sep Use Your Strengths
If you were asked you to name your strengths, how would you respond? Most people are slow to talk about their strengths, and many don’t know what they are. Our strengths are our personal characteristics that describe what’s best about us. Knowing & building on your character strengths improves your Wellbeing. It also helps boost your self-confidence, reduce stress, improve relationships, help you solve problems and be happier. your strengths at www.viacharacter.org. When you use your strengths it feels like the real you showing up, you enjoy using them & find them energising & uplifting. Select three of your top 5 strengths and be on the look out for opportunities to use them in your everyday life.