As a pharmacist I have a special interest in patients affected by fertility issues. In all aspects of health including fertility it is becoming clear that lifestyle can have a major impact. For those affected one of the most distressing aspects of infertility is the sense of helplessness and lack of control. By addressing lifestyle factors, modifiable habits and ways of life patients regain this sense of control.
Would you like evidence-based lifestyle advice to improve your chances? Learn how small consistent changes can have a significant effect on your overall wellbeing. Empower yourself and increase your awareness of the effects of Nutrition, Exercise, Sleep & Relaxation. Learn how to take simple, actionable steps that may tip the balance in your favour.
"Thank you so much Seamus for your excellent session. It was both engaging & interactive. You have certainly made a difference to a large group of people today!"
"I feel really empowered, and confident I can make significant changes, one step at a time"
"A beautiful thought-provoking course, and a brilliant facilitator"
"I enjoyed every session. A very positive experience"
"I found the workshop was just brilliant, very positive & uplifting. I felt empowered by the course & Séamus was a lovely facilitator"
"Thank you for giving me the skills, I intend to make the most of them"
"Informative, interesting and thought provoking. Staff feedback was very positive & I would have no hesitation in recommending to other organisations"
"The first thing I noticed was the laughter in the room. I went home happy every evening & it definitely provided food for thought & change"
"Would definitely recommend to others"
"I really enjoyed the workshop & am so glad I took the time to do it. Was delivered wonderfully by Séamus"